Hour 1

Day 1 ....

I made coffee, had breakfast ... and threw out my cigarettes. Well, there we go ... my first lie ... I didn't throw them out. I tried to throw them out but decided to put them away. After all they're expensive. :) Ok, so I should throw them out. I know that. And I will.

Ok, I'm back. They're gone.

I already feel the effects of not smoking and it's not pleasant. Someone told me to look at the withdrawal effects as the 'monster' dying. Believe it or not that helped.

Going to go shoot some photos today. And then exercise ... I will absolutely not gain weight. :)

Hope my friends are doing better than I am. I'm not exactly suzy sunshine at the moment.